ADHD coaching is an invaluable support for individuals diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD). Here are ten essential things to know about ADHD coaching: ADHD coaching can significantly enhance the quality of life for individuals with ADHD by providing them with practical strategies, support, and guidance tailored to their unique needs and challenges. It’s important to find a qualified and experienced…
Navigating the collegiate journey can be a challenging feat for any student, but for those managing attention-deficit/hyperactivity disorder (ADHD), the path often presents unique hurdles. Parents and students alike seek strategies to ensure academic success, personal growth, and a fulfilling college experience. Herein lies the profound impact of an ADHD coach. These professionals play a pivotal role in empowering students…
In the pursuit of personal growth and achievement, the workings of our brain play an integral role. Among the many neurochemicals that influence our behavior and motivation, dopamine stands out as a fundamental player in shaping our drive, focus, and reward-seeking behavior. Understanding the impact of dopamine on the brain is crucial, especially for those engaged in coaching, as it…
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects an estimated 6-9% of children and 2-5% of adults worldwide. ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity, which can impact a person’s ability to function at their best. While there is no cure for ADHD, there are various strategies and tips for managing executive function challenges…
I’m in bed the other night, and my 11 year old climbs in next to me. He actually tucks me in each night, since my bedtime is about 30 minutes before his. (Yes, “le sigh,” I go to bed REALLY early.) My son gets into the full-on spoon position and says to me, “What is the point, mommy, nothing that I…
A colleague of mine sent me a book summary recommendation that is spot on for the times. It is a quick read and an excellent reminder of the mindset we could all benefit from right now. The Obstacle is the Way by Ryan Holiday A book summary provided by the book summary service, Readitfor.me Every obstacle we face on our…
