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I Don’t Know Sh*t about F**K, Part II

I Don’t Know Sh*t about F**K, Part II

If you read Part I of this blog series, you know that I have fallen in love with this meme based on a character from the hit Netflix show, Ozark: When I wrote Part I, I felt a little empty, having not fully written all of my thoughts about the phrase, “I Don’t Know Sh*t about F**K.” In Part II,…

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I Don’t Know Sh*t about F**k, Part I

I Don’t Know Sh*t about F**k, Part I

This hilarious meme based on a leading character in the Netflix hit show, Ozark, found its way into my social media feed this week. Most of us not only relate to the phrase in the meme but probably wish a number of  “experts” on Covid-19 would relate to the sentiment as well. As I kept thinking about the phrase, “I…

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ADHD Coaching: The Brown Model of ADHD

ADHD Coaching: The Brown Model of ADHD

This article was adapted from the Thomas Brown ADHD Clinic website. For more than 25 years of clinical interviews and research with children, adolescents and adults who have ADD/ADHD, Dr. Thomas E. Brown has developed an expanded model to describe the complex cognitive functions impaired in ADHD. The Brown Model describes executive functions, the cognitive management system of the human…

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