ADHD Coaching | ADHD Coaching for Adults

ADHD Coaching for Adults

ADHD can pose substantial challenges both personally and professionally. Adults commonly face difficulties with time management, maintaining focus, organizing tasks, managing relationships, adapting perspectives, communicating effectively, and struggling with planning and prioritization, among other aspects. Coaching swiftly aids in managing these challenges, enabling clients to reach their full potential.

What we help with:

  • Prioritization

  • Organizational structure and strategy-building

  • Procrastination management

  • Time management

  • Scheduling (calendaring skill-building)

  • Business and Interpersonal Communications

  • Career management & growth

  • Perspective shifting and challenging assumptions

  • Systems/process creation and practice

  • Romantic relationship support

  • Coaching as it relates to medication management

  • Motivation

Reach Your Potential

Schedule today and acquire the skills to cultivate systems, processes, habits, and fresh perspectives, empowering you to manage your ADHD effectively.

Our Testimonials

  • "Ridiculously efficient, honest and helpful are the phrases that come to mind when I think about Kimberly. I've had the pleasure of working with Kimberly as I transitioned from being a TFA teacher in New Orleans, to (hopefully) working at a startup in Austin. After each session, I was in awe of how much Kimberly and I had completed and how content I was with the outcome. And though busy, we were constantly laughing. Anyone seeking career or ADHD coaching should hire Kimberly."

    — Anna Meyerson, Sales Manager, Frontline Education

Who else do we help?

Teens & College Students with ADHD

Learn More

Parents of Children with ADHD

Learn More

FAQs

  • Clients drive the pace and cadence of sessions and meetings are offered both in-person and via ZOOM

  • Access to texting and email support between sessions

  • Referal and other supportive resources offered. Examples include medication managers, therapists, professional services, podcasts and book suggestions.

  • With Kimberly Putman Coaching, the coaching relationship is client driven. I have been with some clients for over ten years and others come and go as needed. Coaching needs tend to grow and change over time, so a long-term reatinship is very common.