The Ultimate Beginner’s Guide to Starting a Meditation Practice
You’ve been meaning to start meditating for a while now, but it hasn’t happened yet. And it’s not for lack of desire.
You’ve heard about countless celebrities, CEOs, and entrepreneurs who credit meditation for much of their success. You've also read about the health benefits of regular meditation — such as reduced stress and anxiety, increased focus and energy, and better sleep.
Who doesn’t want all those health benefits? If only building a new habit was as simple as deciding you wanted the habit in the first place.
Women in Leadership
This blog emphasizes the importance of authenticity for women in leadership, navigating bias in the workplace, and mastering key leadership skills
New Orleans Life Coach: Creating Change
Are you ready to make a change? Hire a professional coach, trained in behavior change techniques to help you reach your goals.
Job Hunting? Hire a Career Coach
Job hunting? New Orleans Career Coach, Kimberly Putman, can give you the edge you need to land the job you want. Read this post to learn more.
The existential crisis of a child…and what we can learn.
Life coaching helps people find their meaning and purpose in life, and then they provide the tools to help their clients implement!