You’ve been meaning to start meditating for a while now, but it hasn’t happened yet. And it’s not for lack of desire.

You’ve heard about countless celebrities, CEOs, and entrepreneurs who credit meditation for much of their success. You've also read about the health benefits of regular meditation — such as reduced stress and anxiety, increased focus and energy, and better sleep.

Who doesn’t want all those health benefits? If only building a new habit was as simple as deciding you wanted the habit in the first place.