
The Ultimate Beginner’s Guide to Starting a Meditation Practice
You’ve been meaning to start meditating for a while now, but it hasn’t happened yet. And it’s not for lack of desire.
You’ve heard about countless celebrities, CEOs, and entrepreneurs who credit meditation for much of their success. You've also read about the health benefits of regular meditation — such as reduced stress and anxiety, increased focus and energy, and better sleep.
Who doesn’t want all those health benefits? If only building a new habit was as simple as deciding you wanted the habit in the first place.


Do I Need an Executive Coach?
Learn about executive coaching. Similar to sports coaches, executive coaching enhance leadership, communication, and team-building skills, highlighting client strengths and championing success.

Executive Presence: Who Has It and How Do You Develop It?
Leverage the power of Executive Presence with coaching. Cultivate emotional intelligence, confidence, clarity, and resilience to lead authentically and decisively.

New Orleans Life Coach: Setting Priorities
Struggling with task management and setting priorities? Learn effective strategies with coaching to prioritize tasks, set clear goals, and improve productivity.